I have been there many times and it would really annoy me. I would take action all day long and still feel that I haven’t gotten as many concrete results as I should have gotten with all the effort I had put into that given day. I brought this up with one of my mentors one day and he smiled at me and started telling me about the power of focus.
Now, I know that focus is a really overused word in our society and it has lost a lot of its power because of this fact. But what I learned that day has totally changed my life and since that day I get twice as much done in fewer hours, while being in a peak state at all times.
The “secret” he taught me was how the power of intense focus could not only double but also triple your work rate and quality. The problem with a lot of us today is that we try to do too many things at a time and we take on too many tasks that we want to complete. This will not only lower the quality of your work, but it will also lower the amount of work you get done immensely.
When trying to multi task you are often not very conscious of all the things you are doing and most importantly you are not conscious of your state and your body posture. However, when you have intense focus and are 100% dedicated to the task at hand it is a totally different story. You will be very focused on having a straight and determined posture, being in peak state and you will actually start having fun with the task at hand.
But the greatest benefit of all is that you will immediately see that your speed in performing the task will literally double or triple, without it having a negative effect on the quality of your work. Most time the quality of your work will actually go up. By doing this and chunking tasks into separate assignments you will get a lot more done and more importantly you will have a great feeling and sense of accomplishment at the end of the day.
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