Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to ...
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. (A New York Times bestseller for over seven years.) The Four Agreements (A ...
Inside the heart of every person is a desire to reach that ultimate state of inner-happiness. In a quest to achieve the euphoric state of happiness, the 7 Ancient Keys to Happiness have been uncovered. These ancient keys have been used for thousands of years by all different people around the world. For the first time, ’7 Ancient Keys to Happiness’ has collated all 7 of ...
Call it The Flattening Effect. The process by which mystery is leached from life, and replaced by weary literalism. Age is the primary culprit, abetted by desensitizing technology, and the reductive shove of science. At a certain point, thought becomes synapse, talk becomes tweet, and all Netflix movies seem to merit three stars. Gradually the world recedes from your touch, until the only ...
Americans are embracing an entirely new way of aging: one that’s based on staying productive, staying active, and staying young in body and mind. Jeffrey A. Rosensweig and Betty Liu share strategies for bringing together all the elements of a long, happy, fulfilling, connected life. Starting today, you’ll learn how to take advantage of the latest sciences of health ...
