Motivate Yourself

I don't feel like i have any self-discipline at all because i can't stick to a diet, when i say im going to stop a bad habit it never works, i just don't no what to do. i always find an excuse to do what i want and then when i do go along with a diet etc i get really moody. how can i train myself to have more motivation and self discipline?

For some reason, I keep people at a distance.I find my self secretly harboring my thoughts, feelings and needs for the fear that others will either not understand or will belittle me. I don't understand why I can't allow myself to open up to people. I'm uncomfortable with anyone knowing too much about me, and I try to adapt to be the person I'm expected to be, to ...

For some reason, I keep people at a distance.I find my self secretly harboring my thoughts, feelings and needs for the fear that others will either not understand or will belittle me. I don't understand why I can't allow myself to open up to people. I'm uncomfortable with anyone knowing too much about me, and I try to adapt to be the person I'm expected to be, to ...

I am motivated by fear of failure. some times i am frustrated with my self and my limitations. constantly tortured by a sense of failure . Is it normal to feel this way. Also I set goals that a hard to reach and i demand a lot from my self and put so much presser on my self to make it. I'm a complete **** up and I've ****** up a lot of things in my life. I'm ...