Chakra Meditation – an Ancient Tool for Inner Wisdom

Chakra meditation advances from a concept originating from the orient. This approach to meditation is all about how you can use colors to create harmony and balance inside the body. Through the years, chakra meditation has been adapted in several parts around the globe. At the moment, there are lots of people living in USA who are practicing this kind of meditation to reduce stress and recover their bodies from the aftermath of stress.

A Brief History Of Chakra Meditation

Chakra originates from the Sanskrit work “cakra” which in English translates to “disk” or “wheel”. This meditation method originated from India and has been handed from generation to generation for longer than four thousand years. This model is explained in the ancient Indian books of the Vedas, the Yoga Sutras of Patanjali, the Sat-Chakra-Nirupana, as well as the Upanishads.

The Sat-Chakra-Nirupana that arrived sometime in the 16th century explained in details the way to meditate with this method. It is primarily the literature that has the most impact on today’s way to practice this kind of meditation. In the 1920s, this way to meditate came to the western world through a book of Arthur Avalon, The Serpent Power.

Tantric Chakras

There are numerous types of chakra meditations being applied all over the world nowadays. One of the most common method consists of the tantric chackras. The tantric chakras are believed to emanate from the consciousness of Brahman. According to authorities, the consciousness from Brahman possesses energy emanating from the spiritual real.

There are actually 8 primary internal chakras involved within the tantric chakra model.

1. First is the muladhara which is considered to be focused in the tip of the tailbone and features spiritual potentials.

2. The second chakra is the swadhisthana which is based in the tailbone and is considered to be the core of unconscious emotion or desire.

3. The third is the manipura or the navel which is the core for dynamism.

4. The fourth is the anahata or the heart which is explained to be the origin of love.

5. The fifth chakra is the vishuddha or the neck which regulates discrimination as well as knowledge.

6. The anja or the eyebrow which relates to wisdom is the 6th chakra

7. The bindu that is the 7th chakra and is symbolized by a dot at the backside of the head is for prayer.

8. The last chakra is the sahasrara that is located at the top of the head. This chakra is connected with higher consciousness.

Terje Brooks has been writing articles online as well as off-line for many years now. Terje is not only an expert writer when it comes to meditation and yoga, just take a look at his website about natural gas grills, which contains reviews of Char Broil gas grills and similar products.