You could be suffering from some sort of anger disorder if you get angry on a regular basis by yelling and screaming at your family and friends, or shouting matches with your co-workers. Name calling, ridiculing, blaming and more aggressive types of actions like huffing, bullying, door slamming, and finger pointing are all part of the picture.
Another side of an anger disorder could be that of total anger suppression, where you never get angry at all and keep everything locked up inside. The trouble with that is that you will build up to the point internally that you will eventually explode and say and do things you normally would not. And your health suffers from this kind of activity: you may suffer from depression as a result, or are tired all the time because of the force needed to hold all that anger in all the time. Also, your immune system will be affected and you will begin to feel sick a good share of the time that will eventually progress into more serious afflictions.
There are folks who suffer from a type of anger disorder that makes them addicted to anger and to rage, so much so, that the addiction to anger becomes so great that they want to release the anger over and over because it feels so good. They suffer from a compulsive-addictive pattern that occurs time and time again, and many times, something like that is the result of unsolved grief.
A term very familiar to the average man on the street these days is passive-aggressive behavior, and this is a common form of anger disorder. This behavior quite often occurs on the unconscious level, and because of that, it is referred to as “sideways anger” where the person with the disorder will keep teasing and teasing someone until they hurt that person’s feelings, or they kid a person unmercifully. This anger disorder uses humor as a weapon and always has a victim especially in cases where sarcasm is used often, or cynicism—-or making a statement to ridicule someone by delivering it in the form of a question—-”You’re not really going to wear that dress, now are you?’
How often have you seen someone totally out of control with their anger, so much so that the rage being expressed is way beyond what would be appropriate for the situation at hand. This type of anger disorder is referred to as Intermittent Explosive Disorder and is actually a diagnosed problem. The anger is so extreme that the rage being expressed is completely out of the control of the person doing the screaming.
We all feel anger and rage sometimes when our lives and the people around us pressure us to the point of no return; but if we are not suffering from an anger disorder, we usually just vent the anger in a constructive way and get on with the business at hand. That is not the case for people who suffer from these disorders, and unless they get the help they need to control their impulses; their lives will always be plagued with outbursts, social alienation, and physical discomfort.
Cindy Drake informs readers with topics such as anger management ebook. For more information on Anger Management Classes visit our site.
