family counselor

One of the things that can sometimes be good or, at other times, be very bad is emotions.Emotions like joy, happiness, love, and others are good for people and good for the health.  Then you have things like anger, sadness, or depression.They are also kinds of emotions but they are harder to carry around and handle.  Most of the times people are able to control it.But there are situation ...

One thing people have in common is enotions.Some people tend to display more of these emotions just like an extrovert.Some emotions can be good when displayed like happiness.Some people display emotions such as happiness and excitement and laughter.  Others show emotions of sadness or anger. Most people experience these emotions but sometimes they get out of hand. Emotions like anger belong ...

The unique thing about sports is the involvement of mental aspect in the game.We have witnessed countless times athletes who have enough gifts to succedd in sports but failed miserably. This is usually because their mental toughness is weak.Most of the times an inferior athlete was able to defeat them because the physically inferior player had a stronger mental attitude.This is the time when ...

Depression and anger are both negative emotions.  But they seemingly are still on opposite ends of the spectrum.One of the two emotions can be be seen by people exhibited by an affected person. And the other one is unnoticeable. As a family counselor San Diego I have seen both emotions. Both of them if too serious need ...

The unique thing about sports is the involvement of mental aspect in the game.  We have all seen talented athletes fail miserably. Usually the reason was in their mind.Due to a stronger mental attitude the physically inferior player beat the athletic player most of the time.This is the part where sports psychology can be used. It could teach players the right state of mind needed to achieve ...