stress

Stress proof your life (52 Brilliant Ideas)

Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain control.

The Message Promise Book

STRESS. MONEY. WORK. SELF-IMAGE. RELATIONSHIPS. These are issues we deal with in our day-to-day lives. And we’re bombarded with messages about how to respond to them. But what does God have to say about how we should face these challenges? The Message Promise Book arranges verses by topic, making it easy to discover the Bible’s wisdom about a wide range of issues. ...

STRESS. MONEY. WORK. SELF-IMAGE. RELATIONSHIPS. These are issues we deal with in our day-to-day lives. And we’re bombarded with messages about how to respond to them. But what does God have to say about how we should face these challenges? The Message Promise Book arranges verses by topic, making it easy to discover the Bible’s wisdom about a wide range of issues. ...

Leading at the Edge: Leadership Lessons from the Extraordinary

This title draws on the story of Ernest Shackleton’s expedition of 1914 and reveals 10 lessons for managers and executives struggling to lead their people and organizations in the face of constant turbulence and stress. Leading at the Edge: Leadership Lessons from the Extraordinary Saga of Shackleton’s Antarctic Expedition

Full Catastrophe Living: Using the Wisdom of Your Body and Mind

Featured on Bill Moyer’s PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness