This title draws on the story of Ernest Shackleton’s expedition of 1914 and reveals 10 lessons for managers and executives struggling to lead their people and organizations in the face of constant turbulence and stress. Leading at the Edge: Leadership Lessons from the Extraordinary Saga of Shackleton’s Antarctic Expedition
Featured on Bill Moyer’s PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Get over it. However, if you want an increase in disposable free time, read this article. Trying to manage time in a hectic world is a topic that is just about as beaten up, abused and useless as my father’s old suitcase. Just as managing your checkbook wisely will not give you more money, managing your time wisely will not give you more time. Besides, managing time takes time, ...
Panic attacks are quite frightening to contend with. Someone undergoing a panic attack might feel like they are dying or even having a heart attack. Why does a panic attack make a person believe they are having a heart attack? The person’s chest will tighten and their heart will pound wildly. There have been cases where a person who is suffering from a panic attack will have to ...
[youtube:cHl20RjQZbw;[link:What Causes Fear?];http://www.youtube.com/watch?v=cHl20RjQZbw&feature=related] What causes fear? Why does fear seem to cause some people to react irrationally while others go on without too many issues? What causes fear to paralyze a person from living their lives? Some people will focus on the fear, which lead to more problems. What are these problems ? ...
